(Download) "Sexual Fitness" by Hank C. K. Wuh & MeiMei Fo " eBook PDF Kindle ePub Free

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eBook details

• Title: Sexual Fitness
• Author : Hank C. K. Wuh & MeiMei Fo
• Release Date : January 29, 2001
• Genre: Health, Mind & Body,Books,Health & Fitness,Self-Improvement,
• Pages : * pages
• Size : 2110 KB

Description

The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

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